EPISODE SHOW NOTES
Sex.Love.Power.: The intimacy podcast for powerful women & those who love them
If it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubricant in your day-to-day experience together to help us get to full-blown erotic encounters and get more pleasure out of our daily connection.
As you listen to this episode, you’ll learn:
What “nano eroticism” is and how it has benefitted me and my clients
How creating small, ongoing erotic connections can increase your desire to have sex
Concrete strategies I teach my private clients to help them create more turn on
How to combine this practice with other habits for a great relationship
And more.
“I don't think sex goes away when we get older. Sex goes away when we get busy. Sex goes away when we live with each other for a long time and learn all of each other's foibles. Sex goes away when our insecurities get projected onto a partner.”
- Michele Lisenbury Christensen
Hot Moments in This Episode:
Ways to see yourself as an erotic being (6:15)
When you think someone else is sexier than your partner (8:16)
What is the “eyes habit”? (9:39)
Using humor to turn yourself and your partner on (11:28)
I hope that today's podcast can help you have conversations in a more productive way and feel like your pains are actually doorways to more closeness, deeper intimacy and more joy together. And may the light within you illuminate the world around you.
Click here to download a free pdf self-regulation quick guide summarizing the tools mentioned in both episodes and more.
Click here to listen to this episode.
Subscribe & Review in iTunes Now
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling ultra-loving, I would be profoundly grateful if you left a review for me over on iTunes, too.
5-star reviews help more women find my podcast - and thereby have better love and sex - and your review will also be so fun for me to go in and read! Totally your good deed for the day! Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know your favorite thing about the podcast. Thank you so much!