EPISODE SHOW NOTES
Sex.Love.Power.: The intimacy podcast for powerful women & those who love them
At 50 or 60 years old, you don’t have the same career, health, finances, or family life that you did when you were 30. Why should your sex life be the same as it was 20 years ago? As we age, our bodies go through natural changes that can affect our sexual experiences and desires. This leads people to believe that they are no longer able to have the sexual experiences they used to. I’m here to tell you that fulfilling and pleasurable sex is possible at any age.
In this epsiode, we’ll talk about:
The mindset blocks that you need to break through to have delicious sexual experiences as you age
Societal expectations around sex and why they don’t serve you
Ways to enhance your sexual experiences when things aren’t working the way they used to
And more.
Hot Moments in This Episode:
The message about sex I wish we could get rid of (2:19)
Why I don’t care about “performance” in bed (6:17)
My thoughts on using medical supplements (8:30)
“If we can get out of the goal orientation, then we don't feel as acutely that "loss" of the way that we were used to performing in our thirties and forties. That opens up the doorway to the kind of sex that's possible now.”
- Michele Lisenbury Christensen
Click here to listen to this episode.
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