EPISODE SHOW NOTES
We need to talk. One of the conversations I think we need to have is about how to get out of your head during sex. If this applies to you, you’re not alone: so many of my clients get stuck in their heads in bed. And there's a number of reasons for this.
In this episode, I will talk you through the traps that many people get stuck in that take the enjoyment out of sex and how you can start getting out of your head and into the moment.
As you listen to this episode, you’ll learn:
Some of the most common reasons men can’t show up fully in bed
What to do when you’re feeling self-conscious
What I mean when I say you may be “misusing sex”
How to be present to your partner in bed
Ways that you can make more space in your life for amazing, connected sex
Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples’ Circle on Mighty Networks.
“That's the real beauty of the erotic realm- it's a place where we can wake up to those patterns, where we can really see with crystal clarity”
- Michele Lisenbury Christensen
Hot Moments in This Episode:
What my dancing has in common with your sex life
How I know your partner is NOT evaluating you
What to ask yourself instead of, “Am I doing this right?”
Why asking “How long is my to-do list versus my partner’s?” can equal better sex
My wish for you is to release yourself from expectation and find deeper connection. I hope you let yourself be worshipped and worship yourself at this temple of pleasure.
If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. CLICK HERE to apply for a consultation.
Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks
Click here to listen to this episode.
Subscribe & Review in iTunes Now
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling ultra-loving, I would be profoundly grateful if you left a review for me over on iTunes, too.
5-star reviews help more women find my podcast - and thereby have better love and sex - and your review will also be so fun for me to go in and read! Totally your good deed for the day! Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know your favorite thing about the podcast. Thank you so much!
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Image credit: Photo by Sabina Tone on Unsplash