Michele Lisenbury Christensen Coaching & Courses

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051: Why Therapy Didn’t Get You There

EPISODE SHOW NOTES

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You've tried therapy before, and it didn't get you where you wanted to go. Maybe it helped. Many people report to me that it got them on the right path, but not really to their goals. My goal is to help couples not just reduce the “itching, burning and swelling”- the immediate pains that they're facing when they come to me- but truly create a great relationship. And, truly, what many of the couples that come to me want is to go from a good really solid relationship to a great relationship, which I call Legacy Love. Today, we're going to talk about why couples counseling often doesn't get couples to that place, and how to make sure that next time you do make an investment in your relationship, it can get you where you really want to go.

As you listen to this episode, you'll hear about:

  • The point at which most couples seek counseling

  • What I’ve learned about couples counseling from my own experiences in therapy

  • What you need to be doing between your sessions is to get the results you want

  • The importance of putting the conversation about the relationship in the context of trauma, power, patriarchy, and colonization

  • The difference between treating the symptoms and actually building towards our vision

And more. 

 Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples’ Circle on Mighty Networks.

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Hot Moments in This Episode:

  • How to “shovel while the pile is small” [3:28]

  • The “twofer” that gets in the way of building Legacy Love in therapy [4:17]

  • How the patriarchy affects your relationship that a therapist may miss [11:08]

  • What I hope your next investment in your relationship looks like [18:17]

I hope that you get to a place where this kind of invitation is just a working part of who you are as a couple; that you keep leapfrogging into new possibilities. erotically emotionally, career-wise, This is a never-ending road, not of difficulty and pain, but of potential and joy, growth, freedom, and pleasure. And that's what I want for you.

If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. CLICK HERE to apply for a consultation.

Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks

Click here to listen to this episode.

Subscribe & Review in iTunes Now

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling ultra-loving, I would be profoundly grateful if you left a review for me over on iTunes, too. 

5-star reviews help more women find my podcast -  and thereby have better love and sex - and your review will also be so fun for me to go in and read!  Totally your good deed for the day!  Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know your favorite thing about the podcast. Thank you so much!

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Image credit: Photo by Azgan MjEshtri on Unsplash