Michele Lisenbury Christensen Coaching & Courses

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019: Couple Goals

EPISODE SHOW NOTES

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When you’re all excited about setting goals and creating amazing plans for the new year for yourself in areas like your health, your career, your home, and your adventures (please tell me it’ll be safe SOMETIME in 2021 to get on an airplane?!) do you wish you could up and MAKE great things happen in your marriage? You can. It works a little differently than other areas of life - especially if you’re like most people and cross your arms, giving your partner side-eye waiting for them to change - but creating exponential growth in your closeness, your intimacy, your ease, and your communication is absolutely doable. This episode will show you how.

In this episode:

  • We’ll look at why it’s so hard to put a relationship desire on “goal” status

  • I’ll show you how to look back and see which repeated behaviors created the relationship you have today

  • And we’ll pick the lock on the love & sex you WANT to have bz identifying the kinds of habits that you can cultivate in the new year that will build precisely the relationship you long for 

And more.



Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples’ Circle on Mighty Networks.

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Hot Moments in This Episode:

  • Make your relationship fantastic by learning the right habits 01:43

  • Unlock the key to love & sex 02:32

  • Why embracing the process of goal setting and welcoming our partner's energies is vital 4:14

  • Discover how we create negative change in our relationships (& how not to do it) 07:40

  • Create the relationship you long for by cultivating these new habits 10:11


Thank you so much for listening. I'm Michele Lisenbury Christensen. My wish for you AND for our community is that you’ll join the conversation over on Conscious Couples’ Circle, it is a great place to ask your questions, share your experiences, and join the conversation about creating the love and sex we deeply desire in ways that evolve us both. It’s all happening at society.lisenbury.com. That link is in the shownotes at lisenbury.com/episode/019.


If you want support and guidance from me to create the kind of love and s€x you dream of having, and to clear out any muck that blocks you from that experience, reach out.


CLICK HERE TO JOIN THE FREE AND PRIVATE CONSCIOUS COUPLES’ CIRCLE (IT’S ON MIGHTY NETWORKS, NOT FACEBOOK!). I CREATED THE CONSCIOUS COUPLES’ CIRCLE TO GIVE POWERFUL WOMEN AND THE PEOPLE WHO LOVE THEM A CONFIDENTIAL, AD-FREE PLACE TO ENGAGE IN THE VITAL CONVERSATIONS WE SEED WITH THE PODCAST EVERY WEEK, AND SO MUCH MORE COMMUNITY SUPPORT FOR GROWING THE HABITS THAT WILL BUILD THE LOVE AND SEX YOU REALLY WANT.

Click here to listen to this episode.

Subscribe & Review in iTunes Now

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling ultra-loving, I would be profoundly grateful if you left a review for me over on iTunes, too. 

5-star reviews help more women find my podcast -  and thereby have better love  and sex - and your review will also be so fun for me to go in and read!  Totally your good deed for the day!  Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know your favorite thing about  the podcast. Thank you so much!


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